Hi, I’m Brittany. I’m a lifelong learner, 2E, and passionate about supporting people in getting to a more liberated and easy-to-manage place in life through deep compassion, listening, advocacy, and cultivating self-efficacy in each person I serve based on a high level of discernment and personal development.
I offer coaching, groups, and short-term, live-in in-home care.
Live-in in-home care affords me and the client/family to build rapport faster and offers a clearer picture of how to create a more sustainable, brighter way forward as we work together. When I was 22, I had a live-in mentor. Not only did she change my life, but she made me feel like I was worth the work it took to get me to a healthier place in life. That my uncertainty wasn’t a burden. That having no answers to everyone’s questions about how it would all work, that it didn’t mean I was broken. I quickly saw that my environment and those I surround myself with are hugely important to my well-being.
Ideal situations for a peer coach:
Life transitions, i.e., receiving a new diagnosis or moving to college
Chronic challenges, ie, choosing sobriety for a first, second, or third time…or more
My experience shows that I work best with complex, highly creative, and highly sensitive individuals and families.
More about your facilitator…
Brittany’s professional experience includes guiding, mentoring, supporting, and educating
individuals, families, and teams internationally and coast-to-coast.
Brittany advocates for both personal transformation and the highest expression of self for those she coaches. Her approach is through the lens of liberation, strengths-based, holistic health, and relational healing; using a wide range of tools, deep listening, and trauma-informed support.
Brittany has trained and facilitated groups and curricula on breathwork, ethics and leadership, substance use and mental health treatment, authenticity, and social health.
Brittany is certified and trained in the following areas:
• Introspective Breathwork® Therapy
• Social Health Facilitation and Listening Training
• Recovery Specialist and CCAR Recovery Coaching
• Johnson Model of Intervention
• Tara Brach’s RAIN, Radical Self-Compassion
• Usui Reiki
Brittany is receiving education in the following areas:
• Master of Divinity, Transpersonal Counseling
• Trauma-Conscious Yoga Method™
Affiliations and Program Representation:
• One Breath Institute Membership Affiliate and Assistant Teacher in Training;
One Breath Institute
• SeekHealing Program Representative and Facilitator; SeekHealing